{"id":6376,"date":"2025-06-23T11:02:16","date_gmt":"2025-06-23T11:02:16","guid":{"rendered":"https:\/\/delino.be\/?p=6376"},"modified":"2025-07-10T13:03:42","modified_gmt":"2025-07-10T13:03:42","slug":"zeebaars-met-rouille","status":"publish","type":"post","link":"https:\/\/delino.be\/fr\/rouille\/zeebaars-met-rouille\/","title":{"rendered":"Zeebaars met rouille"},"content":{"rendered":"
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Ingr\u00e9dients<\/h3>
  • 4<\/span> kleine gefileerde zeebaarzen (ontschubd en ontgraat)\u00a0<\/span><\/li>
  • Beurre<\/span><\/li>
  • 300<\/span> g<\/span> zeekraal<\/span><\/li>
  • 1<\/span> avocado in schijfjes\u00a0<\/span><\/li>
  • 300<\/span> g<\/span> wortelschijfjes gekookt in groentebouillon<\/span><\/li>
  • Tandoori kruidenmengeling\u00a0<\/span><\/li>
  • Verse oregano\u00a0<\/span><\/li>
  • Sap van 1 citroen\u00a0<\/span><\/li>
  • 6<\/span> dl<\/span> D\u00e9lino Rouille<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n <\/div>\n\n \n
    \n

    Instructions<\/h3>
    • Warm de pan met boter en bak beide zijden van de zeebaarsfilet aan. <\/span><\/div><\/li>
    • Neem ze uit de pan en zet in het bakvocht de zeekraal kort aan. <\/span><\/div><\/li>
    • Haal van het vuur en voeg de wortel- en avocadoschijfjes toe. <\/span><\/div><\/li>
    • Breng op smaak met de oregano, kruiden en het citroensap.<\/span><\/div><\/li>
    • Dresseer de saus met daarop de gemengde groenten. Werk af met de zeebaarsfilet.\u00a0<\/span><\/div><\/li><\/ul><\/div><\/div>\n <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"Zeebaars met rouille 4 kleine gefileerde zeebaarzen (ontschubd en ontgraat)\u00a0Boter300 g zeekraal1 avocado in schijfjes\u00a0300 g wortelschijfjes gekookt in groentebouillonTandoori kruidenmengeling\u00a0Verse oregano\u00a0Sap van 1 citroen\u00a06 dl D\u00e9lino Rouille Warm de pan met boter en bak beide zijden van de zeebaarsfilet aan. Neem ze uit de...","protected":false},"author":2,"featured_media":6348,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[166,1095,433],"tags":[1068],"class_list":["post-6376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consumenten","category-gerechten","category-rouille","tag-rouille"],"yoast_head":"\nZeebaars met rouille - Delino<\/title>\n<meta name=\"description\" content=\"Zeebaars met zeekraal, avocado, worteltjes en Rouille.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/delino.be\/fr\/rouille\/zeebaars-met-rouille\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zeebaars met rouille - Delino\" \/>\n<meta property=\"og:description\" content=\"Zeebaars met zeekraal, avocado, worteltjes en Rouille.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/delino.be\/fr\/rouille\/zeebaars-met-rouille\/\" \/>\n<meta property=\"og:site_name\" content=\"Delino\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DelinoSauces\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-23T11:02:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-10T13:03:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/delino.be\/wp-content\/uploads\/2025\/06\/WEB_ROUILLE_zeebaars.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1273\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" 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href=\"https:\/\/delino.be\/fr\/category\/consumenten\/\" rel=\"category tag\">Consumenten<\/a> <a href=\"https:\/\/delino.be\/fr\/category\/consumenten\/gerechten\/\" rel=\"category tag\">Gerechten<\/a> <a href=\"https:\/\/delino.be\/fr\/category\/rouille\/\" rel=\"category 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